Tag Archive for: The Golden Circle

Central Alberta Older Adult Employment Strategy Assessment Project 2023

Presented by:
The Golden Circle Senior Resource Centre
in partnership with the Red Deer & District Chamber of Commerce

The Golden Circle Senior Resource Centre, in partnership with the Red Deer & District Chamber of Commerce, with funding provided by the Province of Alberta, initiated the Central Alberta Older Adult Employment Strategy Assessment Project in April 2023.

The project sought to understand the current barriers to employment faced by adults over 55 in Central Alberta (from here forward “Individuals”), as well as the needs of employers confronting a shortage of skilled, experienced, and available labour (from here forward “Employers”). By exploring the region’s current employment services and listening to the experiences of Individuals and Employers, significant gaps and resources were identified within the 248 voices represented. The report provides recommendations to enhance systems navigation, address the intersectionality of ageism, gender, ability, and ethnicity, leverage community partnerships, and tailor resources specifically for adults over 55 and employers.

Please find linked documents for complete report.

Download Overview Download Executive Summary Download Final Report

June 27 is Multiculturalism Day!

June 27 is Multiculturalism Day!

Did you know that on November 13, 2002, the Government of Canada, by Royal Proclamation, designated June 27 of each year as Canadian Multiculturalism Day? This significant day is an opportunity for Canadians to celebrate our country’s rich cultural mosaic and recognize the valuable role that Canadians from all backgrounds play in helping to build vibrant and prosperous communities that benefit everyone.

Multiculturalism Day is intended to encourage individuals to reflect on our shared commitment to democracy, equality and mutual respect, and to remind us of the important role that we can play in helping to promote mutual understanding and respect for Canadians of all backgrounds.

At the Golden Circle, we are committed to ensuring that people of all backgrounds have a place here because we understand that celebrating diversity creates stronger communities. In doing so, we can help to overcome biases and stereotypes, allowing us to see and know people as they are, not as who we think they should be.

It’s a natural inclination to surround ourselves with people who are like ourselves, but when we start to open ourselves up to learning about and embracing other cultures we will discover that we’re actually more alike than we are different! When we become better allies to one another, there are important social, institutional and organizational impacts as a result. Discouraging racism and encouraging unity helps us all to coexist in a much better way. We may all be distinctly unique, but we live together in our communities and face similar challenges. If we better understand and care for others and celebrate our differences rather than allowing them to keep us apart, we are better able to face our collective problems because we truly are better together.

We at the Golden Circle are proud to be a welcoming space where all can feel comfortable to come. We pride ourselves on being an intergenerational gathering space where we ensure that we show respect always through ensuring privacy, dignity and acceptance for all. We believe in providing a barrier free facility and activities to our community and promote and provide programs and services that will enhance people’s ability to live independently, happily and healthfully.

ParticipACTION Community Better Challenge 2022!

Thank you to all who joined us on Tuesday, June 21st for our  ParticipACTION Community Better Challenge! We had 17 amazing ladies join us to track their fitness and help Red Deer race to first place and that glorious $100,000.00 prize! You can continue to track your fitness right up until midnight on June 30, 2022. If you haven’t started tracking your fitness yet fear not. You can start today and go back through the month of June!

City of Red Deer’s Mayor’s Recognition Awards 2022

Congratulations Glenn Allen!

Nominated by the Mengagement team and enthusiastically supported by the Golden Circle, last night at the City of Red Deer’s Mayor’s Recognition Awards the Golden Circle’s very own Glenn Allen was recognized with an award for Distinguished Voluntary Service. (Thank you to Doug Janssen for being the paparazzi for us last night!)

Glenn is an active member and former Board member. He has been a driving force in the enhancement and execution of men’s programming at the Golden Circle Senior Resource Centre. His compassionate nature, strategic and visionary thinking, willingness to tackle challenging issues and his leadership skills have resulted in the formation of Mengagement at the Golden Circle. Glenn and the Mengagement lead team members have a vision to engage men in life and living and to develop activities that encourage socialization, connection, learning, serving and fun to enhance a sense of safety, identity, belonging, purpose, worthiness, and healthy aging.

The hard work of the Mengagement lead team and Glenn’s dedicated leadership have greatly benefitted men not only in the city of Red Deer but surrounding communities as well and we are so pleased to see that he was given this incredible honour by Mayor Ken Johnston. Glenn, thank you for all you are and all you do – we are so lucky to have you as a part of our community.

 

LEAVING A LEGACY

We are proud of the excellent services we provide and know that the Golden Circle holds a special place in the hearts of many. Did you know that you can provide support to the Golden Circle after you’re gone? Our Leaving a Legacy program will outlast your lifetime and touch the lives of future generations.

Many people have the desire to demonstrate their strong commitment to the Golden Circle by being provided with the opportunity to reflect that commitment in their Will. Leaving a Legacy establishes an opportunity for donors to give a gift to benefit the Golden Circle, its members, and the community; either currently or in the future and will help to ensure that the Golden Circle will be able to continue to meet the needs of the community through its programs and outreach services for a very long time.

Leaving a Legacy gifts are kept separate from regular operating funds, but can be used to cover regular and ongoing operational requirements of the Golden Circle, as well as to ensure all members of the community have affordable access to programs and services.

No gift is too small to make a difference, and we do accept designated legacy gifts. We will acknowledge that you have made a decision to provide for the Golden Circle and its support of the social health and wellness of adults in our community. It is a unique opportunity to have a “voice” in the future of the Golden Circle because a gift to Leaving a Legacy is an investment and an opportunity to be involved in the future growth of the Golden Circle; by contributing to Leaving a Legacy today, your gift will ensure that the support and information continue to be provided for a thousand tomorrows.

Wondering How to Give? Participation is convenient and flexible, the choice is yours. Visit GoldenCircle.ca/golden-circle/leaving-a-legacy to download our brochure, or call us at 403-343-6074.

ParticipACTION Community Better Challenge – Try It With Tammy

Finding Balance Videos to Share With Older Adults

Finding Balance is an education program and awareness campaign designed to educate, and empower older Albertans to stay independent and prevent falls. The falls prevention program and the campaign is developed and led by the Injury Prevention Centre, School of Public Health, University of Alberta, in partnership with seniors groups, community & health care organizations and practitioners from across Alberta.

Visit the Injury Prevention Centre’s Youtube channel:https://bit.ly/IPCYouTube

1) Falls and Medication –https://youtu.be/s8jhh8vAFqA

2) Falls and Vision –https://youtu.be/xsLIY8qYJOU

3) How to Get Up from the Floor –https://youtu.be/9-bnugIDpz0

4) Be Active Fall Winter –https://youtu.be/HPXN300BPGs

5) Everyday Exercises for Older Adults –https://youtu.be/AZ5p47arB1I

 

Free Face Masks, Face Shields and Hand Sanitizer at the Golden Circle

For all who are interested, we currently are providing free masks, face shields, hand sanitizer and weekly pill organizers, for pick up at the Golden Circle. The Government of Alberta has provided us with face masks, face shields and hand sanitizer to distribute to seniors/older adults within our community. These are located just inside the Circle before you enter the coatroom.

If you have any questions do not hesitate to connect with us at 403-343-6074. 

We Are Hiring – Full Time Program and Volunteer Coordinator

The Opportunity:
The Golden Circle is a vibrant hub for seniors in Red Deer and surrounding areas to meet, build community and enjoy the company and support of their peers and have access to outreach services, supportive programs, resources, information and health and wellness activities. Our programs are designed to enhance dignity and respect, promote independence and prevent social isolation. We are looking for a full time Program & Volunteer Coordinator.

Position Summary:
Reporting to the Executive Director, the Program & Volunteer Coordinator is responsible for recruitment and coordination of volunteers and the planning and coordination of programs, services and activities for the Golden Circle.

 

For more information on this opportunity, click the link below. 

PROGRAM & VOLUNTEER COORDINATOR JOB POSTING 2022

Eat Healthy for Less with Alberta Health Services

Healthy eating does not have to be costly. The following tips will help you plan your grocery list, compare products, and choose foods so that you get the most nutrition for your money.
 
Vegetables and Fruits
 
If you have a freezer, buy frozen vegetables and fruits. They’re as nutritious as fresh, and they will last longer in the freezer, too. You can also find out-of-season fruits and vegetables in the freezer section.
 
Choose plain frozen vegetables. The vegetables sold with added sauces may be higher in fat, sugar, and salt.
 
Look for canned vegetables labelled “no added salt” or “low sodium (salt).” Rinse canned vegetables in water before eating to lower the salt even more.
 
Grains
 
Compare prices to see if you can buy whole-wheat or whole-grain breads, crackers, and pasta at the same or a lower price than refined (white) products. #Wholegrains provide more nutrients and are healthier choices.
 
If you have freezer space, buy whole grain bread on sale and freeze it. Buy dry pasta and grains on sale to save money while taking advantage of their long shelf life.
 
Packaged seasoned rice and pasta side dishes often contain more sodium. These often cost more than plain rice and pasta. Add your own low-sodium spices and flavouring for healthier, lower cost dishes.
 
Proteins
 
Larger containers of milk may cost less and can be a good choice if you’re able to use it before the best-before date. If you use fortified soy beverage or another milk substitute, compare the price of fresh to shelf-stable brands.
 
When shopping for cheese, look for lower fat (20 percent M.F. or less) on the label
 
Compare prices between lower fat cheese and regular cheese, they often cost the same. Choose lower fat, when possible.
 
Dried beans, lentils, and split peas are less expensive than canned beans. They are also a lower cost option for protein than meat. Plan ahead to soak and cook dried beans so they’re ready when you are.
 
If choosing canned beans and lentils, look for brands with no salt added. Rinse canned beans and lentils under water to remove some of the sodium (salt) and some of the gas-causing compounds.
 
Eggs are usually less expensive than other protein foods such as meat. Before buying, choose a carton that doesn’t have any broken shells.
 
Frozen fish can be less expensive than fresh. Plain fish fillets are usually a healthier choice as they are lower in fat and sodium than battered, breaded, or seasoned fish.
 
For more information: Visit ahs.ca/nutritionresources and search for: Choose and Prepare Healthy Food, Weekly Menu Planner, Healthy Grocery List, Meal Planning, and Reading Labels.