Tag Archive for: The Golden Circle

What is Glaucoma? with Alberta Health Services

World Glaucoma Week takes place from March 6th to 12th, 2022.
 
Glaucoma is the name for a group of eye diseases that damage the optic nerve. This nerve carries information from the eye to the brain. When the nerve is damaged, you can lose your vision.
 
Glaucoma is one of the most common causes of legal blindness in the world. At first, people with glaucoma lose side (peripheral) vision. But if the disease isn’t treated, vision loss may get worse. It can lead to total blindness over time.
 
What causes it?
 
The exact cause of glaucoma isn’t known. Experts think that increased pressure in the eye (#intraocularpressure) may cause nerve damage in many cases. But some people who have glaucoma have normal eye pressure.
 
What are the symptoms?
 
In #openangle glaucoma, the only symptom you may notice is loss of vision. You may not notice this until it is serious. Symptoms of closed-angle glaucoma can be mild and may last only a short time, such as blurred vision. In childhood glaucoma, symptoms can include watery eyes and sensitivity to light.
 
How is it diagnosed?
 
Your doctor will ask you questions about your #symptoms and do a physical #examination. If your doctor thinks you have glaucoma, you will need to see an eye specialist. The specialist will do an eye examination and measure the pressure in your eyes to check for signs of glaucoma.
 
How is glaucoma treated?
 
likely eyedrops) every day. You may also need laser treatment or surgery. You’ll also need optic nerve. To help keep your vision from getting worse, you’ll probably need medicine (most likely eye drops) every day. You may also need laser treatment or surgery. You’ll also need regular checkups with your eye doctor.
 
What can you do to cope with glaucoma?
 
If you have vision loss, there are things you can do to help keep your quality of life.
 
– Let people know that you have glaucoma. Carry a wallet card or other identification that says that you have glaucoma.
– Find ways to make the best uses of your remaining vision.
– Use vision aids such as video enlargement systems and large-print items.
– Place lighting so that it’s aimed at what you want to see and aimed away from your eyes.
– Mark the areas around stairways and ramps with paint or tape.
– Build a support group.
– It’s common to feel sad or angry when you learn that you have glaucoma. Support groups and counselling can also help you deal with vision loss.
– Your doctor can also refer you to counsellors who specialize in helping people adjust to living with low vision.
– Be careful when you take medicine.
– Use your glaucoma medicines as prescribed by your doctor.
– Check with a doctor before you take any over-the-counter medicines if you have closed-angle glaucoma or you are at risk for it.
– Discuss any medicine side effects with your doctor.
– Eye medicines can cause symptoms all through the body. Your medicine may need to be changed.
– Learn how to use eye drops.
– Using them the right way can help reduce side effects.
 
#yourhealthmatters #eyehealth #ahs #albertahealthservices #worldglaucomaweek #glaucomaweek #themoreyouknow #resourcecentre #yourseniorcentre #thegoldencircle #reddeeralberta #reddeer #downtownreddeer

Let’s End Racism in Red Deer In Collaboration with Red Deer Local Immigration Partnership

Let’s End Racism in Red Deer In Collaboration with Red Deer Local Immigration Partnership a local community organization that is committed to building connections and partnerships between individuals and organizations to better support newcomers to Canada.
 
It’s up to all of us to learn and perform the work of antiracism. Not only is it the right thing to do, it also helps to create
communities that are more prosperous, safe and just for everyone.
 
Red Deer is home to people from incredibly diverse backgrounds, whether Indigenous, settled, or new to Canada.
 
We all have the capacity to make important contributions to our communities and to make positive connections with one another.
 
Here are a few stories that show how these connections make Red Deer a better place.
 
Proud to be your neighbour interview series with Martha Cortes and Monica Morrison:
 
Martha Cortes
 
How did you come to Red Deer?
I am originally from Colombia, a beautiful South American country. Although it’s a marvellous place with an amazing variety of people, climates and foods, I had to leave my country because I suffered a traumatic and life-threatening personal situation.
 
What do you do in life?
I am a Support Community Worker as well as an acting Social Worker. I’ve been gaining a ton of community resource knowledge. I love to help others in any possible way. I feel a big reward when I am able to lend a hand.
 
Tell us about your neighbour Monica!
I met Monica when she interviewed me for a position at Golden Circle, a senior resource centre in Red Deer. She was very welcoming and offered me a big smile which made me feel comfortable and accepted.
She is always there for me, no matter the situation, time, location, or anything. Furthermore, she gets involved with my family as well as letting me be part of hers; they treat me as one of their own.
 
Monica Morrison
 
How did you come to Red Deer?
I was born in London, Ontario to immigrants from Germany. I am a first-generation Canadian. I came to Red Deer to be closer to my firstborn grandchild and was able to continue my career in senior
services.
What do you do in life?
I was* the Executive Director of the Golden Circle Senior Resource Centre.
 
Tell us about your neighbour Martha.
Martha is full of life. She makes me smile and she is always wanting to be helpful. I love her confidence that she shows whenever she walks into a room. She is intelligent and is always dressed to the nines. I find Martha a very warm person and I love to get hugs from her because they are genuine. All I can say is that she has a beautiful spirit.
 
*Monica was the Executive Director of the Golden Circle Senior Resource Centre for 10.5 years from 2011 to February 18, 2022.
 
HOW TO PERFORM ANTIRACISM
 
A commitment to being antiracist manifests in our choices.
 
When we encounter interpersonal racism, whether obvious or covert, there are ways to respond and interrupt it. Asking questions is a powerful tool to seek clarity or offer a new perspective.
 
Here are some suggestions to use in conversations when racist behaviour occurs.
 
Speak your truth.
“I don’t see it the way you do. I see it as [ __________ ] .”
 
Set boundaries.
“Please do not say [ ________ ] to me or around me again.
 
Seek clarity.
“Tell me more about [ ________ ] .”
 
Follow RDLIP on social media:
Facebook: @RedDeerLIP
Twitter: @RedDeerLIP
Instagram: @RedDeerLIP

We are Proud to be Your Neighbour

Let’s end racism in Red Deer with Red Deer Local Immigration Partnership, a local community organization that is committed to building connections and partnerships between individuals and organizations to better support newcomers to Canada.
 
Cultural diversity benefits a community economically and enriches it socially when all residents are supported and feel their contribution is valued.
 
The greatest results are achieved by the work of the whole; of immigrants and non-immigrants, of individuals and organizations within the community.
 
The Local Immigration Partnership is a collective model which relies on every person and organization working together to contribute to making Red Deer a more vibrant community.
 
Read stories of inclusion and join us in standing against racism at https://bit.ly/3g0KH7J.

Reopening News for March 1st through 4th!

The Golden Circle Board met on Monday, February 28th and it was unanimously decided that as of today, Tuesday, March 1st, 2022 the Golden Circle will no longer be checking for proof of vaccination and will move to being a mask optional facility. Mask wearing is strongly encouraged, but we ask people to determine their personal comfort level.

We are happy to welcome you to the coffee shack this Thursday and Friday (March 3rd and 4th) for coffee and cookies from 9:00 am-11:00 am and we will be publishing a meal calendar in this Friday’s Circle Connector and posting information on our website! As always, if you are feeling unwell at all, please do not come to the facility, we will look forward to hosting you when you are feeling better!

Thank you,

Amber Mack (she/her)

Executive Director

Golden Circle Senior Resource Centre

Pink Shirt Day 2022

Alberta’s Restrictions Exemption Program Update

In light of the Premier’s announcement that Alberta’s Restrictions Exemption Program is no longer in effect, the Board’s Executive Committee met and it has been decided that proof of vaccines will still be a requirement at the Golden Circle, and table activities still suspended until February 20th. This will be reviewed again in one week.

 

Thank you,

Amber Mack (She/Her)

Executive Director

Welcome Amber Mack to the Golden Circle!

Welcome Amber to the Golden Circle, it was a pleasure to finally meet you and begin our exciting Executive Director transition! We look forward to working with you and continuing our quality services and programs not only to our members and clients but to our amazing Red Deer community. 

Mengagement with the Golden Circle

Once a week the fellows gather on Thursdays from 1:00 pm to 2:00 pm via Zoom for positive social conversation and connections.
If you are interested in participating within this program or would like more information, connect with Bonnie Lewis, our Community Outreach Program Coordinator at 403-343-6074.
Date for the month of February:
-Thursday, February 10, 2022
-Thursday, February 17, 2022
-Thursday, February 24, 2022

STAYING ACTIVE WITHIN YOUR COMMUNITY

Physical activity during the winter months can be a challenge, thankfully, we have some ideas for you. The Circle offers classes for Zumba, Yoga, Stretch – Flex & Strengthen and Steppin’ Cardo.

You might also enjoy the bright, warm and safe indoor walking track free of charge at the Servus Arena. The walking track is 206 meters so five laps around the track equal one kilometre. The track is open for drop-in use, Monday to Friday between 9:00 am to 2:00 pm.